Are you planning on camping soon? My boys are always looking for Boy Scouts backpacking meals to keep them going on their camping trips. If you’re a Boy Scout gearing up for an upcoming backpacking trip, you’re likely wondering what kind of food you should bring. There are many different options out there, and it can be tough to decide which is the best for you.
The Boy Scouts are known for being prepared, so it’s no surprise that they have a few tricks up their sleeves when it comes to backpacking meals. Summer is just around the corner, and if you’re a scout mom, you’re likely thinking of all the things you need to pack for your son’s upcoming camping trip.
One thing that you don’t want to forget is food! Real food, not junk food. You want to make sure that your boy scout has enough energy to hike, swim, and explore without getting cranky or fatigued.
Packing a few light snacks, such as trail mix or granola bars, is always a good idea. As long as you have a way of making hot water, you and your scouts can cook your meal with ease. Some of these recipes can be done with a camp stove (should you have one). But for mealtime, you’ll want to make sure you have something more substantial than snacks.
Best Boy Scout Backpacking Meal Ideas
Sure, ramen noodles are an old-school favorite. But the shelf life isn’t great, and with food safety in mind (and a reliable heat source), it’s best to stick to recipes that are best for backpacking trips. This roundup of Boy Scout backpacking meals is perfect whether you have food allergies or are just looking for some inspiration.
This roundup is the ultimate guide to Boy Scout backpacking dinner meals and Boy Scout backpacking lunch meals. These are easy recipes that will make your Boy Scout’s camping trip a breeze.
Want some ideas for summer adventures? Check Out Family-Friendly Things To Do In Camp Verde for some ideas.
So, what are some of the best Boy Scout backpacking meals? These aren’t your run-of-the-mill dry salami and tuna pouches. Keep reading to find recipes with brown rice, soup mixes, and some awesome meal-planning tips for scout moms! These are easy backpacking meals for scouts!
Boy Scouts Backpacking
Roundup of breakfast, lunch, and dinner meals for boy scouts backpacking trips
Photo Credit:theforkedspoon.com
DIY Healthy Instant Oatmeal Recipe (Breakfast Meal Prep)
With just six ingredients, this recipe for Healthy Instant Oatmeal is made with rolled oats, chia seeds, toasted flax seeds, brown sugar, freeze-dried berries, and dried blueberries.
Photo Credit:familyspice.com
Backpacking Meal: Persian Beef Kebab and Rice
Photo Credit:www.freshoffthegrid.com
Red Lentil Chili
Dehydrated Red Lentil Chili is a warm and hearty backpacking meal that is loaded with plant-based protein to keep your muscles fueled on the trail. Cheap to make, quick to cook, and guaranteed to fill you up!
Photo Credit:www.freshoffthegrid.com
Dehydrated Chili Mac
Combining savory ground beef & sauteed onions, spicy chili seasonings, and noodles, this hearty backpacking meal is perfect after the end of a long day.
Photo Credit:liltigers.net
Gluten-Free Carrot Cake Muffins
These gluten-free carrot cake muffins are a good idea for a light weight breakfast-throw a couple in a ziplock bag and head down the trail!
Photo Credit:peaktoplate.com
Dehydrated Watermelon (Watermelon Jerky)
Photo Credit:www.wholesomeyum.com
Air Fryer Zucchini Chips Recipe
This air fryer zucchini chips recipe makes for an easy snack on any backpacking trip.
Photo Credit:www.wholesomeyum.com
Baked Cheddar Parmesan Cheese Crisps
What's the secret to making parmesan crisps and cheddar cheese chips? Recipe for quick and easy cheese crisps, with 10 different flavors and seasonings-great for smaller groups!
Photo Credit:littlesunnykitchen.com
Banana Muffins Recipe (Quick & Easy!)
Soft, sweet, and delicious, these banana muffins are sure to please. As a quick snack or breakfast treat, they are perfect at any time, even on a camping trip with a cub scout.
Photo Credit:littlesunnykitchen.com
Homemade Kettle Corn Recipe
Break out the cooking merit badge pamphlet, even older scouts will love this homemade kettle corn!
Photo Credit:www.amummytoo.co.uk
3 ingredient peanut butter oatmeal balls
Whenever you need a little boost of energy, these 3 ingredient peanut butter oatmeal balls are just what you need. Uses basic ingredients and the new scout troop will love them!
Photo Credit:www.amummytoo.co.uk
Porridge squares
Cooking activities are fun on scout trips. Following cooking methods that are unconventional, like baking porridge squares, can be fun!
Photo Credit:budgetdelicious.com
Puppy Chow (Muddy Buddies)
Head to the grocery store before your backpacking trip to score ingredients for these homemade "muddy buddies"
Photo Credit:budgetdelicious.com
Seasoned Ranch Pretzels + Air Fryer Ranch Pretzels
A good idea for a not junk food snack - these seasoned ranch pretzels!
Photo Credit:www.housewivesoffrederickcounty.com
Nuts and Bolts Recipe: A Must-Have For the Holidays
Schedule a quick shopping trip for these basic ingredients to make an alternative Chex Mix
Photo Credit:www.housewivesoffrederickcounty.com
Homemade Gluten Free Granola Bars
Homemade gluten-free granola bars are delicious & healthy! Made with popcorn, oats, almonds, coconut, & chocolate chips
Photo Credit:recipesfromapantry.com
Air Fryer Chickpeas (Super Crispy)
These smoky chickpeas are crunchy on the outside and so creamy on the inside.
Photo Credit:recipesfromapantry.com
Crispy Air Fryer Apple Chips
Homemade Apple Crisps are a fun, kid-friendly, and healthy snack. Try them with peanut butter!
Photo Credit:plantbasedonabudget.com
Peanut Butter Granola - Plant-Based on a Budget
This peanut butter granola is a great way to start off your morning and is also a great pick-me-up snack. You know exactly what you're getting with this homemade recipe for your backpacking trip.
Photo Credit:plantbasedonabudget.com
Chewy Gluten-free Peanut Butter Granola Bars
These delicious Chewy Gluten-Free Peanut Butter Granola Bars are one of them, and we think you will absolutely love them.
Photo Credit:anyreasonlife.com
Cinnamon Sugar Sweet Potato Muffins - Any Reason Life
Tasty and healthy these muffins are easy to pack and eat on the go. Sweet potatoes provide healthy nutrients for growing boys.
Photo Credit:braisedanddeglazed.com
One Pot Instant Pot Navy Bean Soup
This Instant Pot Navy bean soup with smoked bacon and green peas will keep warm for hours in a thermos. This soup mix is healthy, delicious and gluten-free!
Photo Credit:littlesunnykitchen.com
Easy Orange Muffins with Zesty Orange Glaze
Light and fluffy Orange Muffins are made with freshly squeezed orange juice and a few other simple ingredients.
Photo Credit:www.cookingschooldropout.com
Air Fryer Candied Walnuts - Cooking School Dropout
Air fryer candied walnuts are a yummy and healthy snack. It can be the best companion for a scout whenever hungry, better than energy bars!
Photo Credit:aussiehomecook.com
Damper
This Aussie damper is quick and easy soda bread. It was originally cooked over thecoals of a camp fire and can be made in a camp over or on a stick.
Photo Credit:www.amummytoo.co.uk
Easy cheese muffins
These delicious and easy cheese muffins are perfect to eat as a treat on their own, as part of a balanced lunch, or to dip into piping hot soup. They're hugely popular with my kids and can be made in a single bowl.
Photo Credit:budgetdelicious.com
Easy Air Fryer Popcorn
Love popcorn? Then make this delicious, fluffy and easy Air Fryer Popcorn for a movie theatre snack the whole boy scout troop will love.
Photo Credit:recipesfromapantry.com
5 Minute Cheese Snack Mix
4 everyday ingredients and less than 5 mins to the BEST Cheese Snack Mix.
Photo Credit:strengthandsunshine.com
Oat-Free No-Bake Granola Bars (Gluten-Free, Vegan, Allergy-Free)
Oat-Free No-Bake Granola Bars (Gluten-Free, Vegan, Allergy-Free)
Photo Credit:strengthandsunshine.com
Mint Chocolate Sunflower Bites
When mint is combined with decadent chocolate, it is a match made in heaven. Featuring whole grain oats and sunflower seeds, these Mint Chocolate Sunflower Bites provide a substantial dose of flavor! They are gluten-free, nut-free, and vegan.
Photo Credit:inthekitch.net
Mini Churro Sweetie Mix
Churros are popular throughout the world for many reasons, including their sweet cinnamon and sugar blend.Perfect for backpacking trips and cub scout meetings!
Photo Credit:campfirefoodie.com
Backpacking Spaghetti Recipe
This backpacking spaghetti recipe is a family favorite and one that we take on all of our backcountry hiking and canoeing trips. It’s delicious, easy to make and most importantly, a hit with the kids!
These recipes are the best way to keep your Boy Scouts of America troop going strong on longer trips when adventuring!
FAQ
- What is an easy dinner for backpacking? -An easy dinner for backpacking is something lightweight, easy to prepare, and packed with energy. Some popular options include dehydrated or freeze-dried meals, instant noodles or pasta, couscous, instant mashed potatoes, or pre-packaged backpacking meals. These meals often require just boiling water to prepare and are available in a variety of flavors and dietary preferences.
- How much does 3 days of food weigh backpacking?-The weight of three days’ worth of food for backpacking can vary widely depending on factors such as calorie density, personal dietary preferences, and the specific foods chosen. On average, backpackers aim for around 1.5 to 2 pounds (0.7 to 0.9 kilograms) of food per person per day. So for a three-day trip, you might expect to carry between 4.5 to 6 pounds (2 to 2.7 kilograms) of food per person.
- What is nonperishable food for hiking?- Non-perishable food for hiking includes items that are lightweight, compact, and have a long shelf life. Some examples include:
- Dried fruits and nuts
- Energy bars or granola bars
- Jerky or dried meats
- Crackers or rice cakes
- Peanut butter or almond butter packets
- Instant oatmeal or cereal
- Trail mix or mixed nuts
- Dehydrated fruits and vegetables
- What are the best easy backpacking breakfasts? – The best easy backpacking breakfasts are those that provide quick energy, are lightweight and require minimal preparation. Some popular options include:
- Instant oatmeal packets: Just add hot water and you’re ready to go.
- Breakfast bars or granola bars: Convenient and packed with energy.
- Dehydrated breakfast meals: Pre-packaged options that require only boiling water.
- Instant coffee or tea: For a quick caffeine boost.
- Tortillas with peanut butter or Nutella: Easy to pack and delicious.
- Trail mix or mixed nuts: Quick and satisfying for on-the-go mornings.
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